The Do’s & Don’ts Of Postpartum Nutrition

After giving birth, every new mother needs to take the time to get proper care and rest. After all, you’d just spent the past nine to ten months growing a human being. You may be in a dilemma as to what to eat and what to avoid. You probably want to get back in shape, […]

The Importance Of Confinement Care For Newborns

Before being born, every need of a baby is adequately met inside their mummy’s womb. The baby is well-fed, snugly cradled in a secure environment and soothed by her gentle movements throughout the day. While space is limited, the baby sleeps comfortably in a curled-up position in the warmth of the womb.  The lives of […]

The Important Do’s and Don’ts For Mummy During The Confinement Period

There are several Asian societies that practise postpartum confinement. This comprises traditional customs that have been passed down for generations and are intended to aid new mums in recovering after pregnancy and childbirth. For one, the mother and child are strongly advised to remain indoors during the confinement period in order to prevent future illness. […]