Qualities That Make Confinement Centres Better Than Nannies

There’s no denying that childbirth is gruelling and can take a toll on a mother’s body. In Asia and Southeast Asia, most mothers go through a traditional practice called the confinement period, after the delivery of a baby.  Confinement is a traditional post-natal practice for mothers, and it includes care practices relating to traditional health […]

The Perfect Diet For A Mother During Confinement

Many new mums focus a lot of energy on caring for their newborn during their confinement period. As a result, they may find it challenging to take care of themselves, and experience sleeplessness, exhaustion and melancholy. Confinement methods vary by culture, but they all have the same purpose of assisting the mother in healing and […]

10 Questions To Hash Out When Having A Baby