What to Do If Your Child Has Baby Acne

Alternatively known as neonatal acne, baby acne is a common skin condition that occurs in about 20 percent of all newborns. It generally appears in the form of pimples, tiny red or white bumps, and whiteheads on the baby’s face and body. The good news is that the condition is usually temporary and will go […]

Is it OK to consume caffeine during pregnancy?

Many of us need our daily fix of caffeine to get through our routines, and while caffeine is purported to have various benefits when consumed in moderation, it becomes a whole new ball game when one is pregnant. As a stimulant, caffeine increases your blood pressure and heart rate, both of which are a no-no […]

How to Nourish Your Body During Motherhood

While caring for your growing baby’s needs, it can be all too easy to neglect oneself’s needs, especially for mothers who often put others’ needs before their own.  Today, we want to get into how to nourish your body and thrive in the process. When mommies’ needs are well-met, so will their babies’.  Protein Protein […]