Congratulations, you’re pregnant! Now what? After the initial excitement wears off, you may find your mind racing as you consider everything you need to do to prepare, from scheduling medical tests to finding a confinement nanny and selecting a car seat.
But getting ready doesn’t have to be a chore.
With a little organisation and guidance from us, you’ll be able to handle it all – and enjoy this special time.
Finding the Perfect Confinement Centre
Finding the perfect confinement centre can be a challenge when you don’t know where to start.
Given the wide selection of confinement centres that have been established over the years, you may feel overwhelmed trying to figure out what to look for in a good confinement centre.
It’s going to be you and your precious baby’s temporary home for an extended period of time, so it’s important to go with what feels best.
The Importance of Personal Space
Personal space matters during your recovery period.
Mums who have just given birth deserve precious personal space. It’s definitely an essential thing to consider when choosing a confinement centre.
You want to make sure that the confinement centre you go for provides the level of privacy and space that you would be comfortable and satisfied with.
Eating Right: Confinement Food
There are many new practices that mums will face after giving birth; one of them is a change in their diet. Knowing the right foods to eat during confinement can be puzzling.
You’ll want food choices that not only provide you with the necessary nutrition but also still taste good.
Remember that the confinement period shouldn’t be the time for you to focus on losing weight, but rather for recuperating.
The Magic of ‘Sitting The Month’
Sitting the month is a practice that we truly believe in.
This traditional Chinese practice for postpartum recovery allows postpartum mums to recuperate, recover, and get plenty of rest for a month.
Whether you opt for a more traditional approach or a more modern one, sitting the month is a crucial time for any postpartum mom to take a breather and indulge in well-deserved rest.
Postnatal Massage: Recovery After Birth
Postnatal massages play a significant role in mum’s physical healing and recovery after giving birth.
The soothing and relaxing methods of postnatal massages bring many benefits. They relieve water retention and eliminate excess fluids. They can also greatly improve your mood and provide much-needed tranquility.
Of course, there’s not all there is to this practice. Experience the healing power of postnatal massages for yourself today.
Recovering From Delivery For New Mothers
The birth of your baby is an exciting time mixed with many feelings.
Learning how to deal with all the new changes that come with the arrival of your baby can simply be overwhelming. Emotions can be fragile during these first few weeks, so good communication is key.
With adequate help, rest, and nutrition, you’ll be able to enjoy your recovery period fully.